Category: Wellbeing
-
Rest & Restore: An Unemployment Sabbatical
Unemployment—whether by choice or not—can be a trying time of job hunting and figuring out what comes next. Today’s competitive job market doesn’t make things easier, especially when coupled with the recent skyrocketing cost of living. So, that makes the concept of resting and doing activities to restore your mind and body while unemployed seem… Read more
-
Unpacking Mental Health at Work
Mental health has become one of the leading, almost buzzword worthy trends of the post-pandemic corporate world. There is good reason for this – 1 in 5 US adults experience some form of mental illness. Number one on that list: Anxiety. Job descriptions still show “need to work in a fast paced environment” or “full… Read more